A decade of teaching pole and aerial fitness left me battling a myriad of chronic overuse injuries.  Thank goodness a friend recommended Pilates!  Regular sessions brought pain relief and deep appreciation of a more balanced approach to strength and flexibility training.  Feeling the amazing changes in my own body made me want to share the benefits with others.  I completed the BASI Pilates Comprehensive Program as well as additional certificates in Pilates for Injuries and Pathologies and Pilates for Neurological Conditions.

 As an instructor, I love collaborating with clients to set both short- and long-term goals geared toward improving function, increasing efficiency of movement and supporting daily activities.  I look forward to discovering what we can achieve together!